Phase 1: Perfect harmony, balance and congruency for getting pregnant
In this section, the content informs you about various methods to prepare your body before and after ovulation to increase your chances of conception. Various activities, do’s and don’ts are discussed here in detailed manner.
Phase 2: Perfect diet to improve the chances of conception
In this section, Lisa discusses about food, vitamins and minerals that enhance your chances of conception. Details about diet like what food you should prefer and what you should avoid, the recipes, amount of food you need to eat, timings of having food etc. are clearly discussed here.
Phase 3: Herbs and acupuncture that enhance conception
The program is constructed using ancient Chinese fertility techniques that are still not popular in the West. Acupuncture and herbs work a lot to balance your physical body to enhance your chances of conception.
List of various herbs are discussed in this section, that boost the fertility rate when consumed. Acupuncture plays a very important role in improving your chances of conception.
It has been in use for centuries in China and the results have impressed the Western doctors too.
The method depresses the sympathetic nervous system in your body and thus the medicines work effectively on your body to boost the chances of fertility.
Phase 4: Internal body and liver purification
In this section, Lisa discusses about a three day juice that promotes internal cleansing. She then recommends a 7 day parasite cleansing, heavy metal cleanse and liver purifying protocol.
She outlines the reasons for internal cleansing and how it is significantly related to the issue of infertility.
She clearly explains what to eat and when to eat for detoxification, along with timings, that in turn enhance your chances of conception.
Phase 5: Improving your Qi Acupressure and gong workouts
In this section, the author explains how stress affects fertility in women. It guides you through various information about ancient Chinese “mountain wisdom”.
She explains you various Qi gong workouts and acupressure techniques, which help in relaxing and calming your body muscles.
She also outlines how these techniques work to prepare your body for conception.